Katri Ristal

Individual meeting is often the most effective way to share your problem and find solutions to it.
Before the meeting, I will forward a form to describe your current problems and lifestyle. Also please fill in a questionnaire which will help me to find the necessary recommendations for you at this moment. At the meeting, we are dealing with topics of concern and find suitable solutions for their mitigation, including breathing techniques, exercises, nutritional recommendations and lifestyle changes. There are many gynecological problems that I can help to find relief and solutions to (including menstrual cycle disturbances, PMS, Premature menopause and menopause problems, fertility problems).